Stillwater Yoga

Book a free class

Beginner yoga for desk workers

You don’t have to be bendy to start yoga.

Beginner-only classes for desk workers with stiff backs. No more than 12 people, no mirrors, and your first class is free.

Book a free first class

Weekday evenings at 18:30 · Saturday mornings at 09:00

What you can count on

The details, so you know what you’re walking into.

  • Beginners only

    Every class is a beginner class, on weekday evenings and Saturday mornings.

  • 12 people at most

    No class has more than 12 people in it.

  • No mirrors

    There are no mirrors in the room, so you can pay attention to how a pose feels rather than how it looks.

  • Mats and blocks provided

    You don’t need to bring your own.

  • 200-hour certified teachers

    All our teachers hold a 200-hour certification.

  • Cancel any time

    Changed your mind? Cancel any time before your first class.

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Your real reviews go here once you have them.

Your back is stiff. The yoga photos don’t help.

You spend most of the day sitting at a desk, and by the evening your back feels stiff. You’ve thought about yoga. Then you see the photos: people folded in half, balancing on one hand, in a room lined with mirrors.

It’s easy to decide yoga is for bendy people, and not for you.

Stillwater’s classes are for people who feel that way. Every class is for beginners, there are no mirrors, and there are never more than 12 people in the room.

Your first class is free. The Intro Month is £39.

For new students

Intro Month

£39 for 30 days

Usually £89 a month

  • Unlimited classes for 30 days
  • Beginner-only classes on weekday evenings at 18:30 and Saturday mornings at 09:00
  • Mats and blocks provided
  • Cancel any time before your first class
Book a free first class

Fair questions before your first class

I’m not flexible. Is that a problem?

No. Every class is beginner-only, and stiff is a normal place to start.

Will people be watching me?

There are no mirrors in the room and never more than 12 people in a class, so there’s less to compare yourself with.

What do I need to bring?

Mats and blocks are provided. Wear something you can move in.

I have a bad back. Is yoga right for me?

We can’t give medical advice. If you have an injury, pain or a medical condition, check with your GP or physiotherapist before your first class.

What if I change my mind?

Cancel any time before your first class.

Book your free first class

Choose a weekday evening or a Saturday morning. Your first class is free.

  • Weekday evenings18:30
  • Saturday mornings09:00
  • Class size12 at most

Preferred class time

Cancel any time before your first class.

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